At Pen Y Bont Fitness, we have created a fitness facility where you can become the best version of yourself. Our all-inclusive gym is open seven days a week and offers a wide range of class-based workouts and activities to help you reach your fitness goals. Our experienced coaching staff is always here to help, keeping things fun, and challenging you in new and exciting ways. Join one of our bootcamps, try functional fitness, or mix it up with a spin class. We believe that our members are part of our community, and we're passionate about health and wellness.
Our Locations
Our PYB Fitness Classes
Functional Fitness
At Pen Y Bont Fitness, we believe in functional fitness that challenges you and helps you exceed your fitness goals. Our high-intensity workouts incorporate varied movements that target different muscle groups, keeping your body guessing and preventing stagnation. We are proud to offer an all-inclusive environment, welcoming all fitness levels and body types. Our certified coaches are committed to helping you succeed and reach your full potential.
HYROX
HYROX combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times.
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Accommodating both professional athletes, and everyday fitness enthusiasts looking to take their training to the next level, HYROX is the sport for everybody.
Bootcamp
At Pen Y Bont Fitness, we believe that fitness should be accessible and enjoyable for everyone. Our bootcamps are designed to get your heart rate up and provide a challenging workout, while still being low-impact and suitable for all levels of fitness. Our experienced, knowledgeable trainers will help you achieve your fitness goals in a fun and inclusive environment that makes you feel right at home.
Spin
At Pen Y Bont Fitness, we are committed to providing a dynamic, energetic and fun environment for all of our members. Our certified coaches lead a variety of classes that cater to all fitness levels, including our popular spin classes. Each workout is designed to challenge you, but our supportive community will inspire you to push beyond your perceived limits.
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