At Pen Y Bont Fitness, we have created a fitness facility where you can become the best version of yourself. Our all-inclusive gym is open seven days a week and offers a wide range of class-based workouts and activities to help you reach your fitness goals. Our experienced coaching staff is always here to help, keeping things fun, and challenging you in new and exciting ways. Join one of our bootcamps, try functional fitness, or mix it up with a spin class. We believe that our members are part of our community, and we're passionate about health and wellness.
Our Locations
Our Staple PYB Fitness Classes
Functional Fitness
At Pen Y Bont Fitness, we believe in functional fitness that challenges you and helps you exceed your fitness goals. Our high-intensity workouts incorporate varied movements that target different muscle groups, keeping your body guessing and preventing stagnation. We are proud to offer an all-inclusive environment, welcoming all fitness levels and body types. Our certified coaches are committed to helping you succeed and reach your full potential.
HYROX
HYROX combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times.
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Accommodating both professional athletes, and everyday fitness enthusiasts looking to take their training to the next level, HYROX is the sport for everybody.
Metcon
Torch calories, build endurance, and boost your metabolism with our high-intensity MetCon class. This fast-paced workout combines strength training, cardio intervals, and functional movements designed to keep your heart rate up and your energy high. Perfect for all fitness levels, each session is scalable and designed to help you burn fat, build lean muscle, and increase your overall athletic performance.
Suitable for all abilities and experience.
Strength Club
Build muscle, boost strength, and move with purpose in our Strength Club class. Rooted in functional bodybuilding, this class blends classic strength training with intentional, controlled movements to promote hypertrophy and enhance foundational strength. Perfect for those looking to sculpt lean muscle, improve movement quality, and develop a strong, resilient body. Whether you're new to lifting or a seasoned athlete, Strength Club offers a smart, sustainable path to long-term strength gains
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